Weigh In record (no journal entry) for 02 August 2022
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135.7 kg
Lost so far: 4.3 kg.
Still to go: 55.7 kg.
Diet followed: Reasonably Well.
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1532 kcal
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Fat: 74.15g | Prot: 81.97g | Carbs: 142.37g.
Breakfast: Aveia em Flocos, Ovo Mexido. Lunch: Banana Nanica, Bisteca de Porco Grelhada, Chuchu Cozido, Arroz Branco (Cozido), Abóbora Cozida (de Abóbora Fresca). Dinner: Vinagre, Andorinha Azeite de Oliva Extra Virgem, Tomates, Salada de Acelga, Bisteca de Porco Grelhada, Chuchu Cozido, Abóbora Cozida (de Abóbora Fresca). Snacks/Other: Banana Nanica, Laranja Pêra. more...
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Gaining 4.6 kg a Week
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raquel_sa_'s Weight History
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