Weigh In record (no journal entry) for 02 August 2022
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70 kg
Lost so far: 4 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1087 kcal
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Fat: 24.83g | Prot: 49.33g | Carbs: 172.64g.
Breakfast: Putka Bajgiel z Pastą z Tuńczyka. Lunch: Winogrona, Banan. Dinner: Saint Eloi Pomidory w Puszce , Żółty Kabczek, Kujawski Olej (10g), Dawtona Ciecierzyca , Ryż Brązowy (Długoziarnisty, Gotowany). Snacks/Other: Nektarynki, FruVita Skyr Wanilia bez Laktozy. more...
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Gaining 0.3 kg a Week
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DominikaLaru's Weight History
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