Weigh In record (no journal entry) for 02 August 2022
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84.6 kg
Lost so far: 13.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2121 kcal
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Fat: 61.93g | Prot: 85.79g | Carbs: 189.75g.
Breakfast: Senseo Café, Maître Jean Pierre Biscottes 6 Céréales (Lidl), Canderel Sucrette, Primevère Tartine et Cuisson, Senseo Café. Lunch: Abricots, Tomates, Le Gaulois Escalope de Dinde, d'Aucy Haricots Beurre, Carrefour Amandes, Pomme, Lidl Pain Sportif, Vin de Table, Senseo Café, Pastis. Dinner: Pastis, Étoile d'Or Emmental en Tranches, Oeuf Dur, Lidl Amandes de Californie, Salade Verte, Pomme, Lidl Pain Sportif, Vin de Table Rouge, Pastis. more...
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2323 kcal
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Exercise:
8 kms home traineur - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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Gaining 0.9 kg a Week
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Daddy 02's Weight History
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