Weigh In record (no journal entry) for 02 August 2022
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48.8 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1013 kcal
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Fat: 24.83g | Prot: 136.67g | Carbs: 59.67g.
Breakfast: Clara de Huevo, Huevo (Entero), Tomates, Lechuga. Lunch: Carne de Alpaca, Pimentón, Lechuga, Cebollas. Dinner: Queso Fresco, Clara de Huevo, Huevo (Entero). Snacks/Other: Maíz, Zanahoria, Fresas, Proteínas en Polvo, Proteína US Proteína Aislads, Nutrana Cappuccino Almendrado. more...
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Losing 2.1 kg a Week
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