Weigh In record (no journal entry) for 02 August 2022
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84.5 kg
Lost so far: 42.9 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1019 kcal
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Fat: 36.45g | Prot: 61.87g | Carbs: 112.18g.
Breakfast: Peras, Gomes da Costa Salada de Atum com Batata, Maionese, Azeitonas e Salsinha, Catupiry Catupiry 4 Queijos, Pullman Pão 100% Integral 12 Grãos. Dinner: Taeq Sopa de Cenoura, Bisteca de Porco Grelhada. more...
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Losing 0.7 kg a Week
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isaiaslousilfa's Weight History
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