Weigh In record (no journal entry) for 02 August 2022
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65.4 kg
Lost so far: 1.6 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1951 kcal
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Fat: 84.92g | Prot: 44.25g | Carbs: 265.36g.
Breakfast: Семечки. Lunch: Белый Хлеб, Болгарский Перец, Рис Вареный. Dinner: Signature Select Cereal, Snickers Ice Cream Brownie. Snacks/Other: Rolo Ice Cream Cone, Дыня. more...
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Losing 2.2 kg a Week
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