Weigh In record (no journal entry) for 02 August 2022
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64.5 kg
Lost so far: 0.4 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1727 kcal
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Fat: 75.61g | Prot: 90.77g | Carbs: 177.83g.
Breakfast: El Pocillo Malta, La Serenísima Leche Entera, Aceitunas Verdes, Manzana Roja, Pan de Salvado, Huevo. Dinner: La Salteña Tapas Empanadas, Queso Cremoso, Potaje. Snacks/Other: Mani King Pasta de Maní, Banana, Manzana, Tregar Leche Entera, Nutrilab Proteina . more...
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893 kcal
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Exercise:
Stretching (yoga) - 50 minutes, Weight Training (moderate) - 1 hour, Samsung Health - 22 hours and 10 minutes. more...
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Losing 1.4 kg a Week
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diariodegiuli's Weight History
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