Weigh In record (no journal entry) for 02 August 2022
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84.0 kg
Lost so far: 6.7 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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993 kcal
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Fat: 34.01g | Prot: 31.37g | Carbs: 116.20g.
Breakfast: Coffee with Cream and Sugar, Whole Milk, General Mills Lucky Charms Cereal. Lunch: Breyers All Natural Cherry Vanilla Ice Cream. Dinner: Merlot Wine , Cheese Pizza. more...
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Losing 2.5 kg a Week
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michaelschmitt's Weight History
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