Weigh In record (no journal entry) for 02 August 2022
|
59.7 kg
Lost so far: 17.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1757 kcal
|
Fat: 56.61g | Prot: 61.97g | Carbs: 254.27g.
Breakfast: Wish-Bone Italian Salad Dressing, Granulated Sugar , Clover Valley Extra Rich Non-Dairy Creamer, Chiquita Banana, Great Value Rotini, Coffee (Brewed From Grounds) . Lunch: No Yolks Stir Fry Noodles, Spinach , Bell Peppers, Vegetable Oil, Wegmans Mushrooms. Dinner: Great Value No Salt Added Sweet Peas, Cilantro, Kirkland Signature Boneless Skinless Chicken Breasts, Lime, Minced Garlic, Earthly Grains 90 Second Jasmine Rice. Snacks/Other: Wild Turkey American Honey, Southern Grove Serenity Trail Mix, Baker's Select Chocolate Cream Cake. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
monkeyqueen61's Weight History
|