Weigh In record (no journal entry) for 02 August 2022
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70.4 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1612 kcal
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Fat: 59.46g | Prot: 50.05g | Carbs: 225.25g.
Breakfast: Pepsi Pepsi Cola. Lunch: Lindt Lindor Kugeln, MAOAM Kracher, Granny Smith Äpfel, Paulaner Spezi, Layenberger Fit + Feelgood Slim Vanille-Sahne. Dinner: Coca-Cola Coca-Cola (Dose), Landbäckerei Weizenmischbrot, Spiegelei, Sonnenblumenöl, Milbona Sodergarden Ungesalzen, Metzgerfrisch Krustenbraten. Snacks/Other: Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose). more...
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Losing 2.1 kg a Week
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Nadine2804!'s Weight History
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