Weigh In record (no journal entry) for 02 August 2022
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55.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1608 kcal
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Fat: 72.98g | Prot: 56.05g | Carbs: 184.52g.
Breakfast: Kaymak, Yeşil Biber, Tarabya Sepet Peyniri, Yeşil Zeytin, Lor Peyniri, Peynirli Börek. Lunch: Üzüm, Ülker Çokokrem, Kuru Kayısı, Kaymak, Lor Peyniri, Tarabya Sepet Peyniri, Sütlü İrmik Tatlısı. Dinner: Muz, Ülker Kekstra Jölebol Çilekli, Lor Peyniri, Karpuz, Üzüm, Milka Milkinis. more...
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1522 kcal
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Exercise:
Studying - 1 hour, Reading - 35 minutes, Walking (moderate) - 5/kph - 27 minutes, Sitting - 1 hour, Singing - 6 minutes, Sleeping - 9 hours, Resting - 11 hours and 47 minutes, Cooking - 5 minutes. more...
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Losing 0.9 kg a Week
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cansu :)'s Weight History
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