Weigh In record (no journal entry) for 02 August 2022
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95.6 kg
Lost so far: 6.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1373 kcal
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Fat: 70.53g | Prot: 54.21g | Carbs: 128.43g.
Breakfast: Coviran Capuccino Capsulas, Marbú Galletas Centeno. Lunch: Pan Blanco, Domingo Güenaga Bonito del Norte, ElPozo Pechuga de Pavo Bienstar, Hacendado Quesitos Light, Cebollas, Tomates, Lechuga. Dinner: Empanada de Carne. Snacks/Other: Pizza casera. more...
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steady weight
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Loretxu83's Weight History
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