dilekkardess24's Journal, 02 Aug 22

Weigh In record (no journal entry) for 02 August 2022
65.7 kg Lost so far: 1.6 kg.    Still to go: 17.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2022:
1020 kcal Fat: 47.57g | Prot: 42.52g | Carbs: 106.03g.   Breakfast: Beyaz Peynir, Çay (Demlenmiş), Haşlanmış Yumurta. Dinner: Çay (Demlenmiş), Kıymalı Pide, Kıymalı Pide, Beyaz Ekmek, Biber Kızartması, Közlenmiş Patlıcan. Snacks/Other: Beypazarı C Vitaminli Limonlu, Dondurma, Şekersiz Türk Kahvesi. more...
Losing 0.7 kg a Week



     
 

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dilekkardess24's Weight History


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