Weigh In record (no journal entry) for 02 August 2022
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75 kg
Lost so far: 4 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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915 kcal
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Fat: 40.89g | Prot: 48.20g | Carbs: 87.56g.
Lunch: Buah Naga, Selada, Mentimun (Kupas), Bango Kecap Manis Pedas Rawit, Daging dan Kulit Ayam (Panggang), Nasi Putih. more...
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Gaining 0.3 kg a Week
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adindayulia99's Weight History
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