Weigh In record (no journal entry) for 01 August 2022
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63.8 kg
Lost so far: 38.2 kg.
Still to go: 63.8 kg.
Diet followed: Reasonably Well.
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2231 kcal
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Fat: 61.64g | Prot: 111.07g | Carbs: 304.89g.
Breakfast: Koro Beurre de Cacahuète , Paul Pain Complet, Nutella Nutella, Lactel Lait Demi-Écrémé. Lunch: Casino Fromage Blanc Velouté 2,8%, Douceur du Verger Compote Pomme sans Sucres Ajoutes, Fournée Dorée Brioch’Burger, Bordeau Chesnel Rillettes de Poulet Pimenté , Chili carottes/poivrons/allumettes, Pure Via Confiture de Fraise. Dinner: Prunes, Coeur de Lion Camembert, Pêches, Pain de mie complet (pour 40g), Bresse Bleu Bresse Bleu Allégé, Taboulé, Pêches, Pastèque. Snacks/Other: Moelleux framboises amandes, Confiture de Fraise, Koro Soja Crispies, Yaourt Grec 0%, Casino Spécialité de Pêches. more...
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Gaining 0.2 kg a Week
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