Weigh In record (no journal entry) for 02 August 2022
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55 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1542 kcal
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Fat: 42.89g | Prot: 84.07g | Carbs: 195.35g.
Breakfast: Solevita Zumo de Melocotón y Uva, Hacendado Cacahuetes Bañados en Chocolate Negro, Reina Mousse Chocolate Rico en Proteínas . Lunch: Aquarius Aquarius Zero, Coca-Cola Coca-Cola (Lata). Dinner: La Casera Sabor Limón, Hacendado Contramuslos de Pollo sin Piel, Lomo de Cerdo , Clara de Huevo, Steinburg Shandy. Snacks/Other: El Almendro Barritas de Almendra Chocolate Negro 70%, Hacendado Leche Desnatada sin Lactosa, MyProtein Impact Whey Protein Chocolate Mint, Royal Bizcocho Casero, Don Simón Simon Life Mandarina. more...
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Losing 0.1 kg a Week
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