Weigh In record (no journal entry) for 02 August 2022
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118.1 kg
Lost so far: 0 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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1833 kcal
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Fat: 55.31g | Prot: 86.77g | Carbs: 250.36g.
Breakfast: Сметана 15%, Сибирская Ягода Варенье Клубника Садовая, Творог 5%. Lunch: Лазанья с Мясом. Dinner: Макароны Отварные, Котлета Говяжья. Snacks/Other: Красное Яблоко, Rich Яблочный Сок, Банан, Сахар. more...
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Losing 1.4 kg a Week
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