Weigh In record (no journal entry) for 02 August 2022
|
118.1 kg
Lost so far: 0 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
|
|
1833 kcal
|
Fat: 55.31g | Prot: 86.77g | Carbs: 250.36g.
Breakfast: Сметана 15%, Сибирская Ягода Варенье Клубника Садовая, Творог 5%. Lunch: Лазанья с Мясом. Dinner: Макароны Отварные, Котлета Говяжья. Snacks/Other: Красное Яблоко, Rich Яблочный Сок, Банан, Сахар. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|