Weigh In record (no journal entry) for 02 August 2022
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87.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1704 kcal
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Fat: 60.04g | Prot: 54.97g | Carbs: 161.39g.
Breakfast: Metzgerfrisch Leberkäse, Low carb Brötchen 8 St. Lunch: Merci Merci Finest Selection, Cappuccino, Bofrost Panna Cotta Erdbeer, Olivenöl, Fisch in Backteig Gebraten, Reis (Gekocht), Zucchini. Dinner: Pfirsiche, Elinas Joghurt nach Griechischer Art, Allos Amaranth Müsli Nuss. Snacks/Other: Rosewein, Sekt. more...
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Losing 0.7 kg a Week
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