Weigh In record (no journal entry) for 02 August 2022
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70.4 kg
Lost so far: 33.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1285 kcal
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Fat: 47.95g | Prot: 70.12g | Carbs: 133.41g.
Breakfast: Блины с Творогом. Lunch: Главпродукт Тушенка, Макфа Макароны Отварные, SPAR Зразы Куриные с Луком и Яйцом. Snacks/Other: Русский Дар Квас Традиционный, Кефир 1%. more...
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Losing 2.8 kg a Week
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polza1294's Weight History
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