Weigh In record (no journal entry) for 02 August 2022
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74.4 kg
Lost so far: 4.9 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1086 kcal
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Fat: 49.27g | Prot: 41.99g | Carbs: 72.24g.
Breakfast: Leerdammer Leger, Butter, Bauernbrot. Lunch: Zucchini. Dinner: Mein Menü Pfannengemüse Italien, BBQ Zeit Zum Grillen Brat- und Grilltaler mit Gouda. Snacks/Other: Rheinhessen Silvaner Trocken, Ikea Softeis, Äpfel. more...
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Losing 1.6 kg a Week
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traudele1961's Weight History
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