Weigh In record (no journal entry) for 02 August 2022
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54.9 kg
Lost so far: 10.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1218 kcal
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Fat: 68.40g | Prot: 34.91g | Carbs: 114.82g.
Breakfast: Parmalat Безлактозное Молоко 1,8%, Нектарины. Lunch: Красная Цена Сыр Российский, Агрокомплекс Колбаса Классическая, Хлебный Дом Батон Нарезной, Киндер Шоколад. Dinner: Киндер Шоколад. more...
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Gaining 0.4 kg a Week
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