Weigh In record (no journal entry) for 02 August 2022
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63.4 kg
Lost so far: 9.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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303 kcal
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Fat: 18.24g | Prot: 22.65g | Carbs: 11.38g.
Breakfast: Сыр Российский, Хлеб Черный. Dinner: Говяжий Фарш (85% Постного Мяса с 15% Жира). more...
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Gaining 0.5 kg a Week
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kozlovskayavara2001's Weight History
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