Weigh In record (no journal entry) for 10 September 2014
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66.9 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 10 September 2014:
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919 kcal
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Fat: 16.20g | Prot: 79.76g | Carbs: 105.92g.
Breakfast: Monoprix Palets Bretons, Ovomaltine Chocolat en Poudre, Wasa Léger, Lescure Lait Demi-Écrémé, Heudebert Biscottes. Lunch: Gerblé Biscuit Lait Chocolat, Café, Sucre Blanc (Cristallisé ou en Morceaux). Snacks/Other: Aptonia C.W.Protein. more...
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Losing 3.5 kg a Week
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gunger30's Weight History
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