Sirlene Veloso's Journal, 01 Aug 22

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Weigh In record (no journal entry) for 01 August 2022

102 kg Lost so far: 2.2 kg. Still to go: 12.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2022:

746 kcal

Fat: 38.82g | Prot: 50.46g | Carbs: 49.82g. Breakfast: Café com Leite Integral. Lunch: Qualitá Carne Moída de Patinho, Molho Branco. Dinner: Ovo Mexido. Snacks/Other: Laranja Pêra, Frimesa Queijo Mussarela, Café com Leite Integral, Pão Francês sem Miolo. more...

2699 kcal

Exercise: Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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Sirlene Veloso's Weight History

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Sirlene Veloso's Journal, 01 Aug 22

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Sirlene Veloso's Weight History