Weigh In record (no journal entry) for 01 August 2022
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61.2 kg
Lost so far: 0.2 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1007 kcal
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Fat: 35.43g | Prot: 75.91g | Carbs: 100.14g.
Breakfast: Bananas , Levels Whey Protein Pure Chocolate, Oatmeal, Planet Oat Unsweetened Oatmilk Original. Lunch: Wawa Black Forest Ham & Swiss, Celery , Arugula Lettuce, Tessemae's Organic Avocado Ranch Dressing, Cucumber (with Peel) . Dinner: Dole Broccoli Slaw, Trader Joe's Ahi Tuna Steaks, Trader Joe's Brussels Sprouts Sauté Kit, Purity Farms Organic Ghee Clarified Butter. Snacks/Other: Plum. more...
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Losing 0.0 kg a Week
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wellnessSuwoman7122's Weight History
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