Weigh In record (no journal entry) for 01 August 2022
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50.5 kg
Lost so far: 3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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213 kcal
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Fat: 5.43g | Prot: 21.75g | Carbs: 17.83g.
Lunch: Riz Blanc, Saumon Cuit. Dinner: Vitasia Kimchi, Vitasia Tofu, Algue Séchée. more...
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Gaining 0.6 kg a Week
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