Weigh In record (no journal entry) for 01 August 2022
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74.1 kg
Lost so far: 5.3 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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802 kcal
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Fat: 22.52g | Prot: 37.12g | Carbs: 136.01g.
Lunch: Chobani Mixed Berry Blended Greek Yogurt. Afternoon Tea: Butter , Sonny's Bar-B-Q Corn on the Cob. more...
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Losing 5.1 kg a Week
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jimmyo152's Weight History
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