Weigh In record (no journal entry) for 01 August 2022
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65.6 kg
Lost so far: 3.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1589 kcal
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Fat: 71.50g | Prot: 79.82g | Carbs: 162.48g.
Breakfast: Сметана , Жареное Яйцо, Бутерброд с Маслом и Сыром, Яблочный Пирог. Lunch: Grow Food Котлета Куриная по-Домашнему, Вестер Салат Лужок, Картофельное Пюре. Dinner: Тефтели Куриные, Арбуз. more...
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Gaining 0.2 kg a Week
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Elvira070778's Weight History
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