Weigh In record (no journal entry) for 01 August 2022
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112.9 kg
Lost so far: 13.6 kg.
Still to go: 42.9 kg.
Diet followed: Reasonably Well.
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1456 kcal
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Fat: 57.31g | Prot: 82.53g | Carbs: 157.92g.
Breakfast: Nutella Crema de Avellana, Uva, Bimbo Pan Cero Cero, Pepino (con Cáscara), Aguacate, Huevo Frito. Lunch: Zanahoria Cocida, Repollo, Lechuga, Blue Dragon Spring Roll Wrappers, Carne de Cerdo, Bibigo Mandu. Dinner: Sabritas Chicharrón de Cerdo, Plátano Dominico, Leche (Leche Entera). Snacks/Other: Fanta Fanta, Ypenza Colágeno Hidrolizado, Jugo Verde. more...
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Losing 0.9 kg a Week
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