Weigh In record (no journal entry) for 31 July 2022
|
101 kg
Lost so far: 12.5 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
|
|
1243 kcal
|
Fat: 62.15g | Prot: 48.40g | Carbs: 123.65g.
Lunch: Essen ΠΠΎΠ½ΡΠ΅ΡΠ° ΠΠ°Π΅ΠΆΡ, Π‘ΠΈΠ±ΠΈΡΡΠΊΠ°Ρ ΠΠΎΠ»Π»Π΅ΠΊΡΠΈΡ ΠΠ΅Π»ΡΠΌΠ΅Π½ΠΈ "Π€ΠΈΡΠΌΠ΅Π½Π½ΡΠ΅". more...
|
Gaining 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anasteisha151507🦊's Weight History
|