Weigh In record (no journal entry) for 01 August 2022
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80.9 kg
Lost so far: 3.0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1128 kcal
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Fat: 78.84g | Prot: 55.49g | Carbs: 50.34g.
Breakfast: Great Value Shredded Mild Cheddar Cheese, Coffee, International Delight Sugar Free Caramel Macchiato Coffee Creamer, Kroger Eggs (Large), Cooked Spinach (from Fresh, Fat Added in Cooking). Lunch: Calavo Avocado, Central Market Cracked Pepper Water Crackers, Chicken or Turkey Salad with Egg. more...
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Losing 0.3 kg a Week
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L7e7o6904's Weight History
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