Bella12345610's Journal, 01 Aug 22

Weigh In record (no journal entry) for 01 August 2022

54.2 kg Lost so far: 0.8 kg. Still to go: 7.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2022:

709 kcal

Fat: 11.17g | Prot: 47.01g | Carbs: 112.29g. Breakfast: 甜玉米. Lunch: 燙青菜, 水煮鸡胸肉, 甜玉米. Snacks/Other: 蜂蜜, 盼盼法式小面包, 鲜枣. more...

1913 kcal

Exercise: Swimming (slow) - 40 minutes, Apple Health - 23 hours and 20 minutes. more...

Losing 0.2 kg a Week


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Bella12345610's Weight History