Weigh In record (no journal entry) for 01 August 2022
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58 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1222 kcal
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Fat: 29.76g | Prot: 77.38g | Carbs: 163.07g.
Breakfast: Italac Leite Desnatado , Mingau de aveia 2. Lunch: Feijão Preto Cozido, Abacaxi, Sobrecoxa de Frango (Pele Não Consumida), Ovo, Batata Doce. Dinner: Marilan Magic Toast Multi Cereais (7), Sopa, Chá (Infusão). Snacks/Other: Doce Famoso Bananinha Cremosa sem Açúcar. more...
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steady weight
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kamily999's Weight History
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