Weigh In record (no journal entry) for 01 August 2022
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67.3 kg
Lost so far: 7.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1360 kcal
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Fat: 46.50g | Prot: 52.12g | Carbs: 182.47g.
Breakfast: Falu Råg Rut, Kavli Räkost, Oatly Ikaffe, Kaffe. Lunch: Skalade Solrosfrön, Arla Mellanmjölk 1,5%, Önos Äppelmos Lågkalori, AXA Havregryn . Dinner: Bulgur (Kokt), Arla Mellanmjölk 1,5%, Vispgrädde, Quornfärs. Snacks/Other: Marabou Drömkrisp, Lindahls Turkisk Lätt Yoghurt, Olw Dip Mix Ranch, Morötter, Svarta Oliver, Marabou Drömkrisp, Vattenmelon. more...
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Gaining 0.9 kg a Week
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Charlotte_ell's Weight History
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