Weigh In record (no journal entry) for 10 September 2014
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125.2 kg
Lost so far: 8.8 kg.
Still to go: 44.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2014:
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1895 kcal
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Fat: 34.40g | Prot: 40.74g | Carbs: 364.20g.
Breakfast: Łosoś Ustka Paprykarz Szczeciński, Lidl Bułka Pszenna. Dinner: Ziemniaki (Miąższ, z Solą, Gotowane), Jovi Zsiadłe Mleko. Snacks/Other: Coca-Cola Coca-Cola, Cukier. more...
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Losing 2.1 kg a Week
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pawelkmiecik's Weight History
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