Weigh In record (no journal entry) for 01 August 2022
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66.9 kg
Lost so far: 4.2 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1591 kcal
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Fat: 85.90g | Prot: 54.63g | Carbs: 154.37g.
Breakfast: Pfirsiche, Butter, Honig, K-Classic Pinienkerne Naturbelassen, Edeka Bio Hafer Flocken Vollkorn. Lunch: Balsamico, Olivenöl, Aldi Pinienkerne, Demeter Feta, Rote Beete. Dinner: Erdbeeren, Arla Skyr Natur. Snacks/Other: Äpfel, Schokolade. more...
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Gaining 4.9 kg a Week
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tatijuststart's Weight History
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