Weigh In record (no journal entry) for 01 August 2022
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71.7 kg
Lost so far: 18.4 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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719 kcal
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Fat: 34.28g | Prot: 47.58g | Carbs: 60.44g.
Breakfast: Огурец (с Кожурой), Помидоры, Яйцо-Пашот, Сыр Маасдам. Lunch: Голубцы Голубцы с Говядиной и Рисом. Snacks/Other: Сушеный Инжир, Финики. more...
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steady weight
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Дилором04's Weight History
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