Weigh In record (no journal entry) for 01 August 2022
|
108.3 kg
Lost so far: 0 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
|
|
1334 kcal
|
Fat: 56.10g | Prot: 90.39g | Carbs: 119.79g.
Breakfast: Banan. Lunch: Bundz, Krakus Szynka Od Szwagra, PMB Metka Cebulowa, Chleb Wieloziarnisty. Dinner: Pieczony Schab Wieprzowy, Ziemniaki (Miąższ, z Solą, Gotowane). more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wincezwal's Weight History
|