Weigh In record (no journal entry) for 15 June 2021
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83 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1353 kcal
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Fat: 65.29g | Prot: 63.17g | Carbs: 122.38g.
Breakfast: Céréal Bio Pain Complet de Seigle aux Graines de Courge , Bio Wise Purée de Noix Mélangées , Pommes Gala. Lunch: Galbani Mozzarella, Bjorg Lait Épeautre Noisette, Natural Mojo Fit Cookie. Dinner: Auchan Mâche Roquette, Oignons, Oeuf, Vinaigrette, Épinard, Italiamo Piada Sfogliata. more...
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2122 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Nanaskii's Weight History
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