Weigh In record (no journal entry) for 01 August 2022
|
105 kg
Lost so far: 0 kg.
Still to go: 45 kg.
Diet followed: Reasonably Well.
|
|
530 kcal
|
Fat: 19.89g | Prot: 30.72g | Carbs: 53.44g.
Lunch: Nasi Putih (Butir-Pendek, Dimasak), Daging Sapi. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
arinifitrias's Weight History
|