Weigh In record (no journal entry) for 10 September 2014
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60.5 kg
Lost so far: 6.2 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2014:
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1433 kcal
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Fat: 35.69g | Prot: 81.92g | Carbs: 197.18g.
Breakfast: Hacendado Queso de Burgos Desnatado. Lunch: Uva, Patata Asada, Cordero, Queso Mozzarella, Tomates. Dinner: Patatas Fritas, Patatas Cocidas, Pan Blanco, Salmón. Snacks/Other: Kellogg's Special K Classic, Vitalinea Crema de Chocolate. more...
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Losing 4.2 kg a Week
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