Weigh In record (no journal entry) for 01 August 2022
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51.5 kg
Lost so far: 9.9 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1716 kcal
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Fat: 55.93g | Prot: 81.91g | Carbs: 217.12g.
Breakfast: Emmi Caffè Latte Balance, SPAR Pizzabrezel, Milfina Vollmilch, Nestle Cini Minis, Kaffee mit Milch und Zucker, Protein Bar Crunchy Double Brownie. Lunch: More Nutrition Chunky Flavour Puddingcreme, Milfina Magertopfen. Dinner: Kartoffeln, Hähnchenbrustfilet. Snacks/Other: Magnum Double Caramel, Ritter Sport Schokowürfel, Nimm2 Lachgummi, Pringles Pringles Sour Cream & Onion, Red Bull Red Bull. more...
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steady weight
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jeaninejelinek's Weight History
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