Weigh In record (no journal entry) for 01 August 2022
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62.6 kg
Lost so far: 7.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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478 kcal
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Fat: 6.51g | Prot: 9.18g | Carbs: 93.43g.
Breakfast: Tornado Энергетик Coconut. Lunch: Ильинские Лимонады Лимонад Фейхоа, Jaguar Энергетик Тропический. Dinner: Куриное Филе, Гречка Отварная, Чебурек. more...
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Losing 9.8 kg a Week
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пельмешик эля's Weight History
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