Weigh In record (no journal entry) for 01 August 2022
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86.2 kg
Lost so far: 0.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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927 kcal
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Fat: 56.47g | Prot: 58.04g | Carbs: 49.63g.
Breakfast: Абрикос, Danke Творог 9%. Lunch: У Палыча Паста Болоньезе. Snacks/Other: Borges Оливковое Масло Класса Экстра, Огурец (с Кожурой), Помидоры, Экомилк Сыр Мягкий Фету. more...
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Losing 0.2 kg a Week
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