Weigh In record (no journal entry) for 01 August 2022
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69.1 kg
Lost so far: 3.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1026 kcal
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Fat: 49.74g | Prot: 39.16g | Carbs: 111.00g.
Breakfast: Гречка по-Купечески. Lunch: SPAR Картофель Запеченый с Беконом. Snacks/Other: Smart Formula Батончик Cocoa-Mint. more...
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Losing 0.4 kg a Week
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Valeria_Tsar's Weight History
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