Weigh In record (no journal entry) for 04 January 2021
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73.3 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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1187 kcal
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Fat: 33.99g | Prot: 86.42g | Carbs: 135.42g.
Lunch: Yellowfit Tongseng Ayam with Shallot Brown Rice. Dinner: Yellowfit Dory Parmigiana with Potato Gratin. Snacks/Other: Rice Crackers, Iced Coffee, Sunpride Pisang Single, Sweet Potato Fries. more...
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fitdiarywith.v's Weight History
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