Weigh In record (no journal entry) for 31 July 2022
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69.4 kg
Lost so far: 2.8 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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118 kcal
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Fat: 5.90g | Prot: 11.80g | Carbs: 2.95g.
Breakfast: Billa Уха из Горбуши. more...
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steady weight
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alinkakam's Weight History
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