Weigh In record (no journal entry) for 31 July 2022
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73.7 kg
Lost so far: 20.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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288 kcal
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Fat: 6.15g | Prot: 3.65g | Carbs: 54.50g.
Breakfast: Lider Galletas de Arroz con Chocolate , Costa Mini Palmeritas. more...
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Gaining 0.5 kg a Week
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