Weigh In record (no journal entry) for 31 July 2022
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82 kg
Lost so far: 0 kg.
Still to go: 82 kg.
Diet followed: Reasonably Well.
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1293 kcal
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Fat: 38.50g | Prot: 56.96g | Carbs: 149.25g.
Lunch: Uva Bianca, Scotti Gallette di Riso , Conad Tagliata di Petti di Pollo, Rucola , Pomodori Ciliegini, Heineken Birra, Olio Extra Vergine di Oliva, Pesca. Dinner: Barilla Pasta, Melone, Olio Extra Vergine di Oliva. Snacks/Other: Ecor Mix Frutta Secca. more...
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Losing 0.7 kg a Week
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uttarop1's Weight History
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