juliana_araujo__'s Journal, 31 Jul 22

Weigh In record (no journal entry) for 31 July 2022

85.5 kg Lost so far: 7.5 kg. Still to go: 28.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2022:

1024 kcal

Fat: 57.25g | Prot: 43.94g | Carbs: 81.21g. Lunch: X-Tudo. Snacks/Other: Nestlé Moça Brigadeiro, Lacta Diamante Negro (20g). more...

2208 kcal

Exercise: Bike Machine (Cycling) - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week


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juliana_araujo__'s Weight History